How To Adjust Front Suspension On Mountain Bike

Learn how to adjust mountain bike suspension damper rebound settings in this free online bicycle parts and maintenance video expert. Use a shock pump to adjust air pressure.

Dial In Your Bike S Fit And Handling To Get The Most From It Our Simple 7 Step Guide Will Help You With The Setup Of Mountain Biking Gear Mountain Biking Bike

Adjust the shifting position.

How to adjust front suspension on mountain bike. Bounce firmly up and down to charge the negative spring and free up the seals. Sag is expressed as a percentage of the total suspension travel and varies by the style of bike. It s easiest to have someone hold your bike for you but if no helper is available you can lean against an adjacent wall or table for support and balance during this process.

In the last step before tightening up the cable bolt confirm the front shifter already in the low gear. If you need a harder or softer spring you adjust the pressure in this chamber with a shock pump. Simply sit down on the saddle and then gently get off the bike from the back.

The rebounding forks should just about keep up with your hands. You can also put a tie wrap around the fork when you re testing. Make sure your suspension damping is fully open and adjust the air spring pressure to the manufacturer s recommendation.

Then softy climb onto your bike being careful not to make it bounce. Air pressure in an air chamber. Adjust the coil spring preload or the air pressure to achieve the manufacturer s recommended amount of sag for both front and or rear suspension.

Now pull your shift cable for preventing any single extra slack. To get in the ballpark stand astride the bike put your hands flat on the bars and quickly push down and then lift up. Remember that your bike s suspension is more than just a spring.

With air sprung suspension which covers the vast majority of suspension these days the firmness of the spring is dictated by the air pressure. Have your assistant support the bike as you climb on. Push the rubber wiper or o ring down against the shock s seal.

Rebound damping regulates the speed at which your fork or shock recovers or bounces back from an impact and returns to its full. Rockshox manitou and pace put their rebound adjusters at the bottom of the right hand fork leg marzocchi and fox put them at the top. So you will get both limit screws to adjust and shift it back to the rear largest sprocket with the shortest sprocket.

The rubber ring around your front fork shows you the amount of suspension compression. The rubber ring around one of your fork legs shows you how far the fork was compressed.

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